Connor Burns: Mindfulness Meditation

Connor Burns leads a short mindfulness meditation at the 2023 Sacred Community Retreat that was held on Salt Spring Island in British Columbia.

SCP is hosting two retreats this year- outside of Atlanta from May 24-27 and again on Salt Spring Island in British Columbia from August 22-25th. Registration is now live for both of them. Learn more and register for the retreat here: https://sacredcommunityproject.org/sacred-community-retreats

Connor Burns (he/him) is an educator and mental health facilitator living in Vancouver, BC Canada. Connor's passion for exploring consciousness started from a young age and has led to hundreds of hours of yoga and mindfulness trainings and more than ten years of experience working with at-risk youth. Connor holds certifications in Dr. Gabor Maté's Compassionate Inquiry and Jon Kabat-Zinn's Mindfulness Based Stress Reduction. He is currently in a Master's of Counseling program. https://connorburns.ca IG: @connorburns.ca

The Sacred Community Podcast is an inter-spiritual hub of the universal teachings, “Love, Service, Remembrance, and Truth.” Home to Sacred Community Project interviews, live workshop recordings, dharma talks, and meditations, each episode is carefully curated to ensure its alignment with SCP values.

SCP works to lower the barriers of access to contemplative and devotional practices through free, donation-based, and affordable offerings, spiritual support, and prison outreach. Learn more and make a tax-deductible donation at: https://sacredcommunityproject.org

SCP Logo: Beverly Hsu

Music: Carl Golembeski